Diabetes shouldn't stop you from doing the things you want to do. If you want to travel, and you have diabetes, you must plan ahead carefully. There are many disaster stories such as lost luggage or encountering a hurricane. Travelling can be stressful sometimes - and stress can raise blood glucose levels. Although you can't avoid the odd surprise, preparation before you leave can help you avoid undue stress.

Consider telling your travel agent that you have diabetes and explain some of the particular needs that travelling with diabetes entails. That way, a suitable itinerary can be planned to meet your needs. A missed connection or illness can ruin the best-laid holiday plans.